Gardening and Grooving

It’s been a very intense year so far. Every day i want to write and I have had some frustration with not being able to post new pictures on my computer. Long story- not interesting to anyone, I’m sure! So we’ll just glide right past that. Update- problem solved

So where am I right now? Here’s a quick update. I fell in love.*

And now it’s September and I fell out of love. Okay, back to what I was writing two months ago.

My son Moose and his wife Jenny had twins- Ruby and Wren- on December 26. They came home from the hospital at the end of January a couple of days before their official due date of 2.22.22.

I drove back and forth to Rhode Island and Maine 3 times between October and December… and then a 4th time in April for my brother Tim’s funeral after he died from Covid.

Tim on the far right, 1972, with our younger brother Peter at the helm (age 15 at the time and youngest crew member) during transatlantic to Kiel, Germany for Operation Sail, aboard the Black Pearl.

A week after Tim’s funeral I flew out to Minneapolis to meet my granddaughters, Ruby and Wren, in the sweet pink baby flesh! They were 3 months old and it was the perfect balm after losing my brother- not that it could make up for it, but it certainly softened things a lot and nurtured my soul.

Oh, did I mention I had an appendectomy? February 22, the same night my brother Tim was put on a ventilator. Ugh, not a good night. The night before I was probably the sickest and most scared I have ever been in my adult life, vomiting violently to the point I thought I was actually going to suffocate as I was unable at times to even get a breath. it was horrible. Anyway, I got through it and felt a thousand times better after the offending organ was removed! But an emotionally challenging time as Tim was also clearly not recovering from Covid the way it was anticipated.

Next? May rolled around and I went to Florida to do 3 Healing Sound Journeys- the first public events I had done since the start of the pandemic! I have LOTS more to say about that trip and the things I learned about my work, all (or most) of which I am saving for another post. I will post a groovy picture here though!

Instruments set up for a Healing Sound Journey at the Temple of The Living God in St. Petersburg, FL.

And then it was June- which is when I started this post! A trip to Haris Lender’s Yurtananda, her very groovy retreat in the hills of Virginia down the road from Swami Satchitananda’s ashram in Yogaville. She had just completed a beautiful outdoor music stage and invited me up to do a Healing Sound Journey outside in the woods with the birds and the bees and some trees- and a few people too! She was unquestionably the hostess with the mostess and it was a wonderful time!

For those of you who are on Facebook, here is a link to a short video that Haris took. Unfortunately there is no other access to it. To watch video click here.

And that’s all for now- almost! I got back home and was able to do a bit of gardening- put in a sweet little herb garden… planted 3 kinds of thyme, rosemary, lavender, parsley, echinacea, mint, catnip, lemon balm, lamb’s ears, kalanchoe and a gorgeous orange canna.

I also managed to find time for a bit of artistic expression (besides cooking, music, sound healing and gardening) and I did this collage on canvas which I think is my favorite to date. So, I’ve caught you up to June with many gaps but I’ll leave you with this image. More to come.

Revisiting the Road, 2nd Installment- A Lesson in Abundance!


Koi pond at Lynn Carol and George Henderson's house
Lynn Carol's art studio
My week in St. Pete was wonderfully full. Every time I've gone back in the last few years I have had so much to do- teaching workshops, closing up the center, moving stuff out of the house I lived in for 13+ years with my ex-boyfriend- and spending time with him because he still one of my dearest friends- that I was not able to find the time to see so many of the other people I was so close to when I was down there. This time I made sure that I took the time to visit everyone that I wanted to see- some of whom it was brief or I saw at one of my sound journeys, others I was able to hang out, walk with or share a meal. It was so wonderful to take that time and be sure that I saw all my old friends.

I stayed with my dear friends Lynn Carol and George Henderson, whose house is definitely my idea of heaven on earth!

Healing Sound Journey at Temple of the Living God
On August 6 I did a Healing Sound Journey at the Temple of the Living God. There was some kind of weird poverty consciousness going on before I got there. They asked me to lower my minimum which I had already discounted 70%! I decided that I was not going to join in their consciousness of lack so I said to my good friend Carol Mitchell who had arranged the gig for me, "Okay, here's what we are going to do- I am not going to charge a minimum. Instead, let's join our minds in this moment and set the intention that there will be at least 40 people at the Sound Journey." She heartily agreed. We set the intention and the night of the event, slowly but surely, the place filled up- 46 people for the Sound Journey! So many of them were dear old friends and people who had come to so many events at my sound healing center when I lived there. It really was the loveliest reunion- and I made what I would normally charge for my minimum rather than the heavily discounted price I had originally given them! The ladies at the church who were taking the money were stunned and delighted. Apparently they rarely get such a good turn out for their events. I would have to say that I was not as surprised as they were, but I was definitely very pleased!

A walk on the beach with my good friend, Brian Ransom               




Expectant journeyers!



Selby Gardens with my old friend Linda Romero

Happy day with my new friends Ilona and Agnieszka, who I met last year in the Bahamas and discovered they live in Sarasota and that we have a whole circle of very close friends in common!

Expanding the Vision


Beautiful flower arrangement made as a gift for Healing Sound Journey in Tallahassee
I have been on an amazing journey since I left RI on August 29th to drive down to Florida. The plan was one weekend workshop and a Healing Sound Journey. So far I have done 3 sound journeys which have all been incredibly well attended and am going to The Farm in Summertown, TN next week to do one and possibly two sound journeys there. I have given many sessions as well and have been so incredibly welcomed and well-received. It has been a trip beyond my imagination- seeing so many dear old friends and making many new friends on the way. Feeling so full of joy and gratitude today.

Right now I am in Tallahassee where I have found a whole new community of new friends, all due to one person, Ryan Sullivan, who I met years ago when I taught at Bhakti Academe of Intuitive Massage and Healing. He loved his experience and immediately signed up for the workshop when he saw I was going to be in St. Pete. Along with him, he brought his wife and invited another friend of his who then invited one of her closest friends who I connected with pretty much instantaneously. They all loved the workshop so much that they invited me to Tallahassee, made a gorgeous flyer, started telling their friends and clients and pulled together a packed house for a sound journey in less than a week's time!

I am pretty knocked out by the success of this trip on all levels. It has raised the bar in terms of what to ask for and to expect in terms of both attendance and income for my work and that has been very affirming for me as well.

Today I am happy and grateful that have I have held to my vision of what I want and what is possible. If things had gone according to my plan I would now be on my way home. Instead I am still riding the wave. Tomorrow North Carolina, next week Tennessee. Loving life!

Healing Sound Journey, Temple of the Living God, St. Petersburg, FL
Healing session with Himalayan bowls
Healing Sound Journey, Abundance Wellness Center, Tallahassee, FL
Healing Sound Journey, Yoga4All, Seminole FL
Ryan, after his session




Joyful Noise

I can't go another day without at least a brief update. I have to get up early tomorrow and go to Osprey to give some treatments and every day has been long and intense, but also very rich and wonderful. This is one of the best sound journey/healing trips I have done in a very long time- maybe the best ever. Such a warm, open appreciative reception. A very successful workshop last weekend and time spent with old friends and new. Have set up two more sound journeys since I've been here and new opportunities are opening up every day.

Saw two beautiful friends I made in the Bahamas last year this afternoon and will go back down to their house in Sarasota on Saturday and give them each a sessions. All in all it has just been great. Tomorrow night and  Friday night I do Healing Sound Journeys and another on Tuesday in Tallahassee where I will stay for 2-3 days and give sessions also. So bottom line, it's all good!

This is a picture taken earlier this evening when I was setting up for tomorrow night's Sound Journey at the Temple of the Living God in St. Petersburg.