Are You Awake?


I love my dreams. In fact, I love my dream life as much as I love my "waking" life (which I believe is just a another level of dreaming where we actually think we are awake). So I relate to all 24 hours really as a dream.

Starting this evening and for the next 3 days I am taking an amazing workshop with John Bealieu and Silvia Nakkach on Sound and Dreams. If tonight's introduction is any indication, it promises to be off the charts. According to John, science is now saying that certain levels of sleep, dreaming and wakefulness are all going on simultaneously. For example, we can be awake and daydreaming or asleep and lucid dreaming which is actually an experience of being conscious in the dream state. This is an interesting article that seems to relate to these ideas.
Conscious Experience in Sleep and Wakefulness

Two of things John said we would be gaining of an understanding of are 1) Becoming more aware of when our consciousness is shifting from one state to another, presumably so that we can make more conscious choices about our state of awareness and 2) Learning about dream analysis.

Tonight we had our "orientation".  After the initial talk about logistics for the weekend, there were a lot of massage tables and yoga mats set up. We all lay on them and received incredible sound and bodywork. The musicians and sound healers are all very high level practitioners and it was really an extraordinary shamanic experience. I came out of it pretty disoriented! I am looking forward to going to sleep tonight and seeing what happens in my dreamtime.

Successes and Synchronicity

Today's successes...
Completed on new flyer for Wholistic Sound
Spent hours fixing my harmonium so that I could play it at class tonight
            *Thank you Daniel Tucker for the How To Fix Your Harmonium 101 at Kirtan Camp 2011!
Taught the first class on Mindful Yoga and Sacred Chant at Sandywoods with my friend Morgan Ford Brunketurner
            *Starting with an hour of yoga and then going on to chanting is definitely a recipe for success! And the acoustics in the room are wonderful!
Set up two kirtans in Newport (March 5 and March 15)
Spread paperwork all over the floor as the first step to pulling out stuff for tax person and organizing!
            *Definitely a job for brain tuners- results will be posted!
Through random synchronicity suddenly came across my book on The Tibetan Yoga of Dreams and Sleep
            *Very exciting since I am delving into that arena right now- taking a workshop on Sound and Dreams in June with John Beaulieu and Silvia Nakkach and going to sleep each night listening to Jeff Bridges' Sleeping Tapes, which is an amazing experience. If you haven't downloaded it yet I am urging you to GET ON IT!

Speaking of synchronicity here's a little throwback to 1983 for you! Love the backup singers- those girls are great!

"Synchronicity I"


With one breath, with one flow
You will know
Synchronicity

A sleep trance, a dream dance,
A shared romance,
Synchronicity

A connecting principle,
Linked to the invisible
Almost imperceptible
Something inexpressible.
Science insusceptible
Logic so inflexible
Causally connectible
Yet nothing is invincible.

If we share this nightmare
Then we can dream
Spiritus mundi.

If you act, as you think,
The missing link,
Synchronicity.

We know you, they know me
Extrasensory
Synchronicity.

A star fall, a phone call,
It joins all,
Synchronicity.

It's so deep, it's so wide
Your inside
Synchronicity.

Effect without a cause
Sub-atomic laws, scientific pause
Synchronicity

And on that note- if you like Sting, read his autobiography. He is a good writer and it's very engaging- pretty much about his life pre-Police and leading up to that point. Really good, at least I thought so. Very thoughtful.

Nothing, Pretending To Be Something

Fell asleep listening to Jeff again last night. Suddenly awoke with my heart pounding when I heard footsteps outside in the snow- crunch, crunch, crunch... Someone walking around my house.

Oh... no. It was just Jeff taking me for a walk up Temescal Canyon! Back to sleep. Slept like a log.

More good stuff in the works. Scheduled a couple of kirtans in Newport with a holistic counselor/life coach for her clients- a result of leading the chanting group last week.

Gave a kickass massage and sound treatment to a good friend this afternoon who has been dealing with a traumatic physical health issue and serious pain for many months at best. Her relief from the session was very significant, so that was a wonderful thing.

AND someone just reminded me of this fabulous band that was around for a few years- I saw them a couple of times at the Unity Church in St. Pete when I lived in FL and they were awesome. Excellent musicians, very conscious, and they rocked! Both times I saw them I danced nonstop through the entire show.

So here is a little treat for you. I strongly suggest you have your good speakers hooked up to your computer when you watch it. Here II Here, formerly Inner Voice...