Making Changes

Well, I have had some major glitches on my Events page- for example the payment link for my May workshop is not working which is definitely unacceptable. As a result I am rethinking the whole format and platform for my blog and associated pages and about to embark on a big old learning curve. Fortunately I know that there are some really user-friendly web building platforms out there. It seems like every time I have hired other people to build a website for me it has fallen through the cracks so this time it is on me. Bombs away!!!

I call on Ganesha to remove all obstacles to my progress and the
power of Lord Shiva to destroy what is old and no longer needed and transform it from ashes into something new and beautiful!!!

Learning to Love More

Yurt where we had our "Sound In the Round" Healing Journeys
Still working on those obstacles! I spent three days in Summertown, TN at the The Farm, one of the first and, at one time, the largest commune in the country. It was an interesting few days- basically at this point a gated intentional community for hippies. Thirty-five to forty years ago it was a lifestyle that interested me- today, so not! However I met some very lovely people, did two sound journeys and gave several private sessions and that was all good.

Also I have gotten to be around quite a few tiny people these last few weeks and that has been so wonderful- my new friends Ryan and Arielle's 6 year-old son Aidan, a beautiful little boy named Nick who was 3 who visited my friends Mahesh and Mukta with his mother when I was staying there, and Zarina- Katrina and Forest's 11 month-old daughter in Summertown. So I have had several doses of unadulterated preciousness on the trip so far.
Aidan trying out a singing bowl! 

So- back to the obstacles... Ganesha, Ganesha, Ganesha... Om Gam Ganapataye Namah, Om Gam Ganapataye Namah, Om Gam Ganapataye Namah... (Repeat endlessly...) I left Summertown around noon yesterday, for the first time since I've been gone thinking quite excitedly about the prospect of getting back to my sweet log refuge in Rhode Island today. It has been such a wonderful trip that up to this point I have been thoroughly enjoying riding the wave further than I ever anticipated. Well, apparently it's not quite time for me to get home. Within about an hour of being on the road the rear end of my car started shuddering like crazy. I pulled off and thought about what to do and figured I would try to make it a bit further and see if I could find a repair shop to look at it. When I got back on the highway it stopped doing the weird shudder dance for a while and I thońght maybe it was just a bumpy stretch of road... And then it did it again.

I ended up making it to Knoxville where I pulled into a gas station just off the interstate. Fortuitously (as has been the way with this amazing trip) a cop pulled in right next to me. I asked him where he would recommend I get my car checked out. Next exit, Pep Boys- so off I went. I made it there safely. They checked it out and found that the bushings were totally worn out and needed to be replaced. Since it's a 2001 Subaru they didn't have the parts and had to wait until today to get them from the dealership down the road.  So, I am in a room at the Hilton (I decided at least I would treat myself to a nice room!) while my car is being fixed.

Today's lesson... "I do not know what anything is for." Lesson 25, A Course in Miracles Workbook.

My old massage teacher, Dale McNitt, would say "It's always to teach us to love more." That works for me.


Magic, Mystery and the Removal of Obstacles

Ganesha, Remover of Obstacles
Yesterday my car broke down outside a repair shop. It looked like I needed a new transmission. The long shot was that they would change the transmission fluid and the filter and hope that would do the trick. Today the mechanic called and confirmed that yes, I did need a transmission and he was trying to find a used one for me. Eventually he found one but it would take 5-7 days to get it. It would also cost me around $1300 plus another $400 or so for labor. Definitely changed my plans.

Soooo.... I called my friend on The Farm and discussed my situation with her. She was able to change the two scheduled Sound Journeys and postpone them til the weekend so I decided I would rent a car and go there a few days later than I had planned. (I use the word "plan" loosely- this whole opportunity only came up a little over a week ago!) I figured the money I made there would at least offset some of the cost of the repairs.

My car was dead, for all intents and purposes, and would hang out at the repair shop until the transmission came in, which was being shipped from who knows where.

Then, at 6 pm tonight, Preston the mechanic called and said my car seemed to be running fine and I should come down there and pick it up and drive it around for a bit and make sure it was okay. He said he was trying to move it from inside the garage to the parking lot where it would sit until next week. He got in the car to start it up and had a couple of guys in front of the car pushing it while he put it in reverse. At first the car didn't want to move and so he hit the accelerator hard and suddenly it sputtered or something and went into reverse! He ended up driving it into town to check it out and whatever the problem was seemed to have cleared up. The only thing he could think of was that there must have been some kind of gunk that had gotten caught up in the transmission. The filter had a big hole in it, so maybe it was actually the missing piece of the filter. Whatever it was, it's now gone. Maybe Ganesha, the Remover of Obstacles, was having a little fun with me!

I got two extra days of R&R with Mahesh and Mukta and Thursday I leave for The Farm! Mahesh and Mukta are both longtime yogis and Mukta is an incredible painter so I get great inspiration while I am here.

Here are some of Mukta's beautiful paintings...








Yoga, Chant and Vibration


Major piece of work done today! Met with my friend Morgan and we hashed out the details for our upcoming class on Yoga and Chanting. The name is actually much jazzier- Mindful Yoga & Sacred Chant. The format- about an hour of yoga followed by a half hour or so of chanting- very exciting. The idea is that opening with yoga clears and balances the nadis, or energy channels in the body,  allowing for sound then to flow forth with ease, and taking the work that has alre ady been done to another level.

The discussion led me to looking for a picture for our flyer. I found two gems in my files. The above is where the different seeds sound in the Gayatri Mantra emanate from the subtle body. If you don't know the Gayatri then this may not make a lot of sense. They are just a bunch of different syllables floating around. However, if you know the chant then you can look at the picture and follow the path of sound.
Aum
Bhuh bhuvah svah
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyoyonah prachodayat
Aum
Then I found this gorgeous drawing by my Sanskrit teacher's teacher and guru, Dr. Ramamurti Mishra, known to many as Sri Brahmananda Sarasvati, which I believe is inspired by a drawing from an ancient text. It is a drawing of the subtle body with the major chakras and nadis. In the drawing, the nadis seem to flow outside of and around the body but they are actually all contained within the body.  The different nadis and chakras respond and correspond to different frequencies which are designated by the Sanskrit writing on the chart. The writing in larger Sanskrit letters on the top right says "Pranayama" and underneath the drawing (not shown) it says, "The cosmic state of meditation of I-AM." Thus, we can infer from this that control of the breath, pranayama, will lead us to the perfected state- or to the awareness of our own perfection. Even in a simple black and white drawing we can see how the subtle body is illuminated and vibrating at a very high frequency. 

Every Sanskrit syllable (seed sound) has a very specific vibrational quality and by chanting we experience the effect of those sounds. The vibrations charge the brain and travel through the nervous system and the subtle energy system. In the Vedic tradition, all of the different deities in the Hindu pantheon carry the vibrational qualities of the seed sounds contained within their names.For example, the vibrational quality of the sound "Ga" or "Gam" (the "a" is pronounced like a short "u" in English, ie "gum") is that it removes obstacles. Hence, Ganesha, the Hindi deity with the head of an elephant, is the Remover of Obstacles. If we want to remove obstacles in our life we can chant, "Om Gam Ganapataye Namaha". "Gam" is the seed sound for Ganesha- so we chant that sound first which is packed with potency and potential. "Ganapataye" is another form of Ganesha's name- the vocative. We are calling on Ganesha... and "Namaha", we bow down to him.